
Rooted in Intention
We will start with meditative exercises and movements, intention setting through language and engaging the senses, and other grounding and opening practices. After a light plant-based lunch, we will share in a cacao ceremony, followed by constellation work. We will finish with integrative exercises and dance, and celebrate the close of day with cake and quiche to nourish and nurture ourselves.
No prior experience is needed. All are warmly welcome. Feel free to contact us with any questions and please get in touch if the cost is a barrier to participating.
We will set intentions for the year and do so from a reawakened connection with our core values, our sole and soul purpose. From this place, we can show up to life fully present, engaged and embodying what makes our eyes shine, our smiles widen, our words and actions clear and true, and our stride confident and sure.
In the next step, we turn towards ourselves to allow and welcome parts in us that want to be seen. We allow ourselves to be fully present, just to be and to be seen with whatever is, be it pleasant or unpleasant.
Furthermore, we offer the possibility to have a deeper look into unresolved problems, patterns, conflicts or other themes you are struggling with. Constellation work is a great method to untangle circumstances and to bring brighter understanding, clarity, and peace into our lives. You can constellate almost any issue.
To support this process, we will drink cacao in a ceremony honoring the cycles of life and the planet and bringing us into alignment with nature, inside and out. Cacao is an ancient and gentle heart opening medicine that pairs beautifully with constellation work.
Consciously walking through life is two-fold. On one hand, it is essential to set intentions and be in touch with what really matters to us. On the other hand, we have to surrender and be with what is in order to experience life in the here and now and to understand the teachings life wants to show us. It is important to be in balance with these two sides or aspects.
Information for Participants
28. January 2024 — rescheduled
10:30 AM - 5:30 PM
at Achtsamkeitspraxis Berlin
Hessische Str. 12, 10115 Berlin
cost: 100 Euros
(Concessions for those with low income)